Charlotte

Your trusted AI companion for making confident choices about nutrition and skincare.

Self-care isn't selfish

It's essential

Make informed choices that honor your unique body and skin

Intuitive Eating
Learn to trust your body's signals and develop a healthy relationship with food.
Nutrition Myths
Separate fact from fiction with evidence-based nutrition information.
Meal Planning
Simple strategies for balanced, nourishing meals that fit your lifestyle.

Our Approach

We believe in evidence-based information, body positivity, and personalized guidance

Evidence-Based
All our information is backed by scientific research and expert knowledge
Body Positive
We celebrate all bodies and promote health at every size
Personalized
Tailored recommendations based on your unique needs and preferences
Educational
Empowering you with knowledge to make informed decisions

Chat with Charlotte

Your personal AI companion for nutrition and skincare guidance

Ask Charlotte
Get personalized guidance for your self-care journey

"Hi, I'm Charlotte! How can I help with your nutrition or skincare questions today?"

"How do I know what skin type I have?"
"I'm confused about what foods are right for me."
"How can I build a simple skincare routine?"

Success Stories

Hear from women who have transformed their relationship with food and skincare

SJ

Sarah J.

"After years of restrictive dieting, the intuitive eating guide helped me make peace with food. I've never felt better or more confident in my choices."

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Maya L.

"The ingredient dictionary transformed how I shop for skincare. I've simplified my routine and my skin has never looked better."

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Priya K.

"The community here has been my rock. Having support from women going through similar journeys has made all the difference."

Join Our Community

Connect with like-minded women on their self-care journey